WHAT IS THE DIFFERENCE BETWEEN A SPIN BIKE AND OTHER EXERCISE BIKES?

 


We have all heard that cycling is extremely good for our health. Not only does it help in commuting from one place to another, but at the same time, it helps us get in a killer workout. Cycling helps in various ways. From weight loss, toning of muscles to basic cardio, cycling is one of the best exercises to have in your daily life. Though it is often not possible for people to have an actual cycle and travel distances simply for the sake of getting exercise done. This is why commercial and home gyms have stationary bikes that simulate the experience of riding a cycle and much more.

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Source: Powermax Fitness



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